Fort Lauderdale Paddleboard Lessons offers private or group lessons for flat water standup paddling in various waterways in the Ft. Lauderdale, Florida area. You will find that flat water paddle boarding is a whole core body workout that you won't find in any gym. This workout will teach you how to focus on building your core strength, while toning your arms, legs, and abs.

At Fort Lauderdale Paddleboard Lessons, we take stand up paddle boarding beyond just riding the waves. We incorporate safety techniques while implementing a fun workout on water. Standup paddle boarding is an excellent sport & activity for individuals and families. At the end of the lesson, you will have the confidence to stand up paddle board your very next time in the water.

Standup Paddleboarding concepts taught during lessons:

• Motion of the Paddle & Stroke Techniques
• Understanding the Resistance of Water
• Safety in & out the water
• Strengthening of Core Muscles
• Body Alignment & Balancing
• Overall Isometric Workout

Standup Paddleboard Lesson Cost ($)

• Individual $60 for 2 Hours
• Private (Individual) $120 for 2 Hours

For more information, call 954-270-2095.

• < Prev